This recipe makes busy mornings easier and can even be made portable by making in a mason jar with a lid. The oats “cook” and soften in the almond milk while the chia seed helps to thicken up the recipe, making it a hearty and filling breakfast.
Recipe highlights:
Good source of antioxidants
Excellent source of fiber
Full of omega-3’s
Good source of healthy fat
Ingredients:
¾ cup old fashioned oats
2 TB chia seeds
1 cup unsweetened vanilla almond milk
1 ½ TB natural peanut butter
1 TB agave
½ a banana
Directions:
1.Add all ingredients except banana to a bowl or jar and stir to combine. 2. Cover and place in fridge overnight. This will “cook” the oats. 3. Top with sliced banana and an additional 1 TB. of agave (if desired) 4. Eat cold or warm.
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