Perfection is something that can never be achieved and when we hold ourselves to that standard we are dooming ourselves to perceived...

Every perceived failure can be turned into a lesson learned. Creativity is cultivated through trial and error.

When comparing ourselves to others we often compare our weaknesses to their strengths. Instead of comparing, just be yourself! You will...

If you take your goals and break them into smaller tasks, before you know it, you will be accomplishing those things that seemed daunting...

Let’s try to remember that everyone is fighting their own battles before we jump to conclusions about them.

What you say to or about others can uplift or bring down. This also applies to what you say to yourself. So remember to be kind.

There will always be people that say you can’t do it. Every successful person has had critics in their life, but did not let those...

It doesn’t matter if you’re 8 or 88, happiness makes a life complete.

Remembering that we are in charge of our attitude towards whatever the day brings can turn a hard day into a learning day.

If we always wait for a “perfect moment” to enjoy life, we’ll be waiting for a very long time.

Sometimes we can get caught in the trap of worrying what others think of us, when what is really important is developing those qualities...

Worrying doesn’t solve the problem. Do your best and let go of the worry and you’ll be surprised at what solutions you can now clearly...

Our minds are the most powerful tools we have. How are you using yours?

Life is about learning and growing. Our greatest growth happens during our hardest times.

This Chinese proverb has got it right! There is no magical pill that can substitute for a healthy, wholesome diet.

Benjamin Franklin knew what he was talking about! Sleep is extremely important to our physical and emotional health.

One of the amazing things about being human is the ability to change. If there’s an unhealthy habit you’ve developed, habits can be...

Sometimes it is hard to forgive someone that has wronged you, but ultimately, withholding forgiveness and holding onto anger instead only...

If things aren’t going the way you planned, don’t worry! We can learn from mistakes and be successful because of the lessons we’ve...

You can choose to be happy no matter the circumstances that are thrown your way. We each get only one life. How will you choose to live it?