MedipureDec 10, 20191 minPomegranate Chicken saladServes 1 Ingredients: 2-3 cups chopped romaine lettuce 3-4 oz. cooked chicken, chopped ¼ cup pomegranate seeds ½ an apple, sliced ¼ cup...
MedipureNov 21, 20181 minCauliflower Stir FryThis recipe comes together quickly and is full of vegetables. It is also very easy to customize using your favorite vegetables. If you...
MedipureNov 3, 20182 minTurkey Shepherd’s PieTraditional shepherd’s pie is made with mashed potatoes, so we’ve lightened this recipe with the use of cauliflower instead. We also...
MedipureNov 1, 20182 minSteak and Lentil SoupThis soup is full of vegetables and healthy lentils. Although we recommend that red meat be enjoyed sparingly, this recipe is made...
MedipureMay 17, 20182 minBlack Bean Salad with Grilled Cilantro ChickenThis salad is fresh and citrusy while the chicken is flavorful and savory. This takes a bit of preparation to make sure you give the...
MedipureApr 24, 20182 minGreek Chicken SaladThis salad is made using our Zesty Greek Salad Dressing on the blog as a marinade for the chicken. It’s a great way to use up leftover...
MedipureApr 14, 20181 minCilantro RiceThis recipe is very easy to make and a great side dish. For people transitioning from white rice to brown, this recipe is great as it is...
MedipureApr 4, 20181 minCurry Lentils and BroccoliThis recipe is a great make ahead option for lunch or dinner to have throughout the week. If you are not a fan of tofu, you can...
MedipureMar 1, 20182 min3 Bean ChiliThis hearty chili is bursting with flavor while still being extremely healthy. This recipe is very easy to make and can also be...
MedipureFeb 16, 20182 minEasy Teriyaki Noodle BowlsSome days you just need something quick to make for dinner. This recipe comes together quickly and is very satisfying. You can also...
MedipureJan 11, 20182 minGrain Bowl SaladToday’s recipe is very customizable and easy to put together. If you haven’t tried a grain bowl it is simply a salad that has grains such...
MedipureNov 16, 20171 minSweet Potato SouffléThe holidays are full of family, friends and food. We all love a great meal and this recipe proves that making your holiday favorites...
MedipureNov 8, 20172 minEnchilada SoupThis soup is full of flavor and sure to become a family favorite. The best part is that you will be getting a full serving of vegetables...
MedipureOct 24, 20172 minBroccoli SoupThis comforting soup is a great plant-based recipe that your whole family is sure to enjoy. It get’s it cheesy flavor from nutritional...
MedipureOct 11, 20172 minCreamy Black Bean TaquitosThese creamy black bean taquitos are a great appetizer, snack, or meal when paired with a salad. They require a bit of planning, but the...
MedipureSep 13, 20171 minCauliflower AlfredoThis recipe is a great way to get more vegetables in your diet. The cauliflower makes the sauce creamy and rich without added butter or...
MedipureSep 1, 20171 minKale Salad WrapThis salad wrap is easy to make and surprisingly filling. The great thing about this recipe is that you won’t feel heavy after eating it...
MedipureAug 15, 20171 minBaked Turkey Meatballs with SpinachRecipe highlights: Great source of protein Great source of iron Ingredients: 2 tablespoons olive oil 1 large onion finely chopped 2...
MedipureJul 25, 20171 minTurkey BurgersBenefits: Good source of protein Can be eaten while on the Diabetes and Weight Loss Protocols (without bun) Ingredients: (Serves 4) 1 lb....
MedipureJun 12, 20172 minTurkey Sausage Spaghetti Squash BoatsHave you been curious to try spaghetti squash but aren’t quite sure how to prepare it? This recipe is a great way to prepare this...