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    Pomegranate Chicken salad
    Medipure
    • Dec 10, 2019
    • 1 min

    Pomegranate Chicken salad

    Serves 1 Ingredients: 2-3 cups chopped romaine lettuce 3-4 oz. cooked chicken, chopped ¼ cup pomegranate seeds ½ an apple, sliced ¼ cup...
    Cauliflower Stir Fry
    Medipure
    • Nov 21, 2018
    • 1 min

    Cauliflower Stir Fry

    This recipe comes together quickly and is full of vegetables. It is also very easy to customize using your favorite vegetables. If you...
    Turkey Shepherd’s Pie
    Medipure
    • Nov 3, 2018
    • 2 min

    Turkey Shepherd’s Pie

    Traditional shepherd’s pie is made with mashed potatoes, so we’ve lightened this recipe with the use of cauliflower instead. We also...
    Steak and Lentil Soup
    Medipure
    • Nov 1, 2018
    • 2 min

    Steak and Lentil Soup

    This soup is full of vegetables and healthy lentils. Although we recommend that red meat be enjoyed sparingly, this recipe is made...
    Black Bean Salad with Grilled Cilantro Chicken
    Medipure
    • May 17, 2018
    • 2 min

    Black Bean Salad with Grilled Cilantro Chicken

    This salad is fresh and citrusy while the chicken is flavorful and savory. This takes a bit of preparation to make sure you give the...
    Greek Chicken Salad
    Medipure
    • Apr 24, 2018
    • 2 min

    Greek Chicken Salad

    This salad is made using our Zesty Greek Salad Dressing on the blog as a marinade for the chicken. It’s a great way to use up leftover...
    Cilantro Rice
    Medipure
    • Apr 14, 2018
    • 1 min

    Cilantro Rice

    This recipe is very easy to make and a great side dish. For people transitioning from white rice to brown, this recipe is great as it is...
    Curry Lentils and Broccoli
    Medipure
    • Apr 4, 2018
    • 1 min

    Curry Lentils and Broccoli

    This recipe is a great make ahead option for lunch or dinner to have throughout the week. If you are not a fan of tofu, you can...
    3 Bean Chili
    Medipure
    • Mar 1, 2018
    • 2 min

    3 Bean Chili

    This hearty chili is bursting with flavor while still being extremely healthy. This recipe is very easy to make and can also be...
    Easy Teriyaki Noodle Bowls
    Medipure
    • Feb 16, 2018
    • 2 min

    Easy Teriyaki Noodle Bowls

    Some days you just need something quick to make for dinner. This recipe comes together quickly and is very satisfying. You can also...
    Grain Bowl Salad
    Medipure
    • Jan 11, 2018
    • 2 min

    Grain Bowl Salad

    Today’s recipe is very customizable and easy to put together. If you haven’t tried a grain bowl it is simply a salad that has grains such...
    Sweet Potato Soufflé
    Medipure
    • Nov 16, 2017
    • 1 min

    Sweet Potato Soufflé

    The holidays are full of family, friends and food. We all love a great meal and this recipe proves that making your holiday favorites...
    Enchilada Soup
    Medipure
    • Nov 8, 2017
    • 2 min

    Enchilada Soup

    This soup is full of flavor and sure to become a family favorite. The best part is that you will be getting a full serving of vegetables...
    Broccoli Soup
    Medipure
    • Oct 24, 2017
    • 2 min

    Broccoli Soup

    This comforting soup is a great plant-based recipe that your whole family is sure to enjoy. It get’s it cheesy flavor from nutritional...
    Creamy Black Bean Taquitos
    Medipure
    • Oct 11, 2017
    • 2 min

    Creamy Black Bean Taquitos

    These creamy black bean taquitos are a great appetizer, snack, or meal when paired with a salad. They require a bit of planning, but the...
    Cauliflower Alfredo
    Medipure
    • Sep 13, 2017
    • 1 min

    Cauliflower Alfredo

    This recipe is a great way to get more vegetables in your diet. The cauliflower makes the sauce creamy and rich without added butter or...
    Kale Salad Wrap
    Medipure
    • Sep 1, 2017
    • 1 min

    Kale Salad Wrap

    This salad wrap is easy to make and surprisingly filling. The great thing about this recipe is that you won’t feel heavy after eating it...
    Baked Turkey Meatballs with Spinach
    Medipure
    • Aug 15, 2017
    • 1 min

    Baked Turkey Meatballs with Spinach

    Recipe highlights: Great source of protein Great source of iron Ingredients: 2 tablespoons olive oil 1 large onion finely chopped 2...
    Turkey Burgers
    Medipure
    • Jul 25, 2017
    • 1 min

    Turkey Burgers

    Benefits: Good source of protein Can be eaten while on the Diabetes and Weight Loss Protocols (without bun) Ingredients: (Serves 4) 1 lb....
    Turkey Sausage Spaghetti Squash Boats
    Medipure
    • Jun 12, 2017
    • 2 min

    Turkey Sausage Spaghetti Squash Boats

    Have you been curious to try spaghetti squash but aren’t quite sure how to prepare it? This recipe is a great way to prepare this...
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