Ingredients: 1.5 cups raw walnuts 2 Tbs coconut oil ¼ tsp. Vanilla 2 Tbs granulated monk fruit 1 Tbs. coconut sugar 1 tsp. Cinnamon 1...

Here’s another great smoothie recipe. It contains a great mix of nutrients from watermelon, cucumber, strawberries and greens. Important...

Here’s a simple and quick recipe that makes a great snack with crackers. Although it’s simple, it is has many health benefits. The...

This simple smoothie packs a strong nutritional punch. Filled with essential micronutrients such as antioxidants, this smoothie is an...

This bean dip is ready in about 20 minutes and has a wonderful smokey and deep flavor. This recipe is great to make ahead and portion out...

This smoothie gets its name thanks to the powerhouse ingredients such as turmeric, greens, fresh ginger and pineapple which are full of...

These energy bites make a great snack before or after exercising and come together quickly. The dates help to add sweetness while also...

This refreshing smoothie will give your digestive system an extra boost thanks to the kefir. The mix of blueberries and banana also help...

This smoothie is full of antioxidant rich pomegranates, which help to fight off free radicals. I n addition to antioxidants, pomegranates...

This recipe is a light and healthy dessert that is bursting with health benefits. If you have been curious to try chia seeds, this is the...

Nothing says fall like pumpkin! This pumpkin spiced smoothie is a healthy alternative to artificially flavored pumpkin products that line...

These creamy black bean taquitos are a great appetizer, snack, or meal when paired with a salad. They require a bit of planning, but the...

Recipe highlights: Good source of protein Good source of fiber Ingredients (1 serving): Large peeled Cucumber Slices (using a vegetable...

This recipe is a crowd pleaser and a great grab-and-go snack! These muffins are a favorite of my kids and I feel good giving them this...

This powerhouse smoothie is filled with nutrient dense carrots, beets and strawberries. Now before you run away at the thought of...