MedipureDec 10, 20191 minStrawberry DressingIngredients: 1 cup frozen strawberries (you can also use fresh) 2 Tbs. maple syrup ¼ tsp. Pepper ¼ tsp. Salt 2 Tbs. apple cider vinegar 2...
MedipureDec 10, 20191 minCandied Cinnamon WalnutsIngredients: 1.5 cups raw walnuts 2 Tbs coconut oil ¼ tsp. Vanilla 2 Tbs granulated monk fruit 1 Tbs. coconut sugar 1 tsp. Cinnamon 1...
MedipureJul 16, 20181 minWatermelon Cucumber CoolerHere’s another great smoothie recipe. It contains a great mix of nutrients from watermelon, cucumber, strawberries and greens. Important...
MedipureJul 2, 20181 minPico de Gallo SalsaHere’s a simple and quick recipe that makes a great snack with crackers. Although it’s simple, it is has many health benefits. The...
MedipureApr 19, 20181 minStrawberry-Lime CoolerThis smoothie is tart and refreshing, especially on a hot day. If you’ve never had cucumber in your smoothie, you’re in for a treat. This...
MedipureApr 17, 20181 minZesty Greek DressingThis salad dressing is zesty with a hint of sweetness. It makes a great marinade for poultry or fish. The secret to making this dressing...
MedipureApr 14, 20181 minCilantro RiceThis recipe is very easy to make and a great side dish. For people transitioning from white rice to brown, this recipe is great as it is...
MedipureApr 13, 20181 minApple Ginger Spiced SmoothieThis smoothie has a hint of heat thanks to the ginger but is so tasty. Don’t let the turmeric dissuade you from trying it. Turmeric has...
MedipureApr 10, 20181 minStrawberry-Citrus Smoothie*This recipe can be used as breakfast while on the diabetes or weight loss programs. This is not a snack smoothie. If you have this for...
MedipureApr 4, 20181 minCurry Lentils and BroccoliThis recipe is a great make ahead option for lunch or dinner to have throughout the week. If you are not a fan of tofu, you can...
MedipureMar 26, 20182 minVeggie Tofu Breakfast ScrambleWhen you want something different than eggs for breakfast, this is a great option. Full of protein and healthy carbohydrates, this will...
MedipureMar 22, 20181 minApple Pie SmoothieThis tart, but sweet, cinnamon smoothie is reminiscent of an apple pie. (A much healthier apple pie) This smoothie is quick and easy to...
MedipureMar 1, 20182 min3 Bean ChiliThis hearty chili is bursting with flavor while still being extremely healthy. This recipe is very easy to make and can also be...
MedipureFeb 16, 20182 minEasy Teriyaki Noodle BowlsSome days you just need something quick to make for dinner. This recipe comes together quickly and is very satisfying. You can also...
MedipureFeb 8, 20181 minSpicy Red Pepper Bean DipThis bean dip is ready in about 20 minutes and has a wonderful smokey and deep flavor. This recipe is great to make ahead and portion out...
MedipureJan 31, 20181 minAnti-Inflammatory SmoothieThis smoothie gets its name thanks to the powerhouse ingredients such as turmeric, greens, fresh ginger and pineapple which are full of...
MedipureJan 20, 20181 minPeanut Butter Chocolate Energy BitesThese energy bites make a great snack before or after exercising and come together quickly. The dates help to add sweetness while also...
MedipureJan 11, 20182 minGrain Bowl SaladToday’s recipe is very customizable and easy to put together. If you haven’t tried a grain bowl it is simply a salad that has grains such...
MedipureJan 3, 20181 minBlueberry Kefir SmoothieThis refreshing smoothie will give your digestive system an extra boost thanks to the kefir. The mix of blueberries and banana also help...
MedipureDec 28, 20171 minFrench Toast CasseroleSometimes you just want to make a special breakfast without serving anything too sweet or rich. This baked french toast has been...