MedipureJan 23, 20165 minUnderstanding Optimal Health (Part 1)If I were to ask you if you were healthy, what would the answer be? What if I were to ask if you were in optimal or ideal health? No...
MedipureJan 11, 20167 minWhat the brain does as we sleepSleep is an essential part of life. In fact we spend a third part of our life sleeping. If we spend that much time sleeping, there must...
MedipureJan 4, 20166 minLifestyle and HealthWill what I do today affect my health tomorrow? As I’ve learned more about the mind and body through Phytotherapi’s blogs and seminars,...
MedipureDec 17, 20154 minInflammation and DiabetesIn the past Diabetes has been blamed on genetics or the result of eating certain foods. More recent research however, has proven that...