This recipe comes together quickly and is full of vegetables. It is also very easy to customize using your favorite vegetables. If you...

This healthy shake comes together quickly and is full of health benefits thanks to Bio Therapi. In case you haven’t heard about our...

Recently my wife and I cleaned out our fridge. We knew we had to clean it, but it wasn’t until a weird smell started coming from the...

Traditional shepherd’s pie is made with mashed potatoes, so we’ve lightened this recipe with the use of cauliflower instead. We also...

I live in Utah, in the United states. It’s a desert, and like all deserts, we have snakes. Thankfully, though, most snakes tend to live...

“Invest in your future.” Have you ever heard this phrase before? I had heard it several times when I was in high school and in my early...

This soup is full of vegetables and healthy lentils. Although we recommend that red meat be enjoyed sparingly, this recipe is made...

Why do we have a hard time forgiving ourselves? As I’ve thought about this question I’ve narrowed it down to three main reason. 1. Shame...

In the movie Kung Fu Panda, we follow the journey of Po, a young panda who is told that he is a prophesied warrior destined to achieve...