This has to be one of the most common questions that are asked.  No doubt it’s a great way to break the ice and get to know somebody a...

A few weeks back I was listening to a podcast where the hosts were interviewing a professional golfer. During the course of the interview...

Just like the ability to communicate well leads to healthy relationships, our body’s ability to communicate information between cells is...

Part of our brain’s composition includes a highly specialized cell called a neuron.  Neurons store information that is received through...

A little more than a week ago I had an interesting experience with a close friend of mine. Recently he and his wife were looking at...

A few weeks back I came across the following quote that caused me to stop and reflect: “The habit of saying thank you is the mark of an...

Many of us know the famous saying that says that there’s two things in life nobody can avoid – death and taxes.  As I’ve had the chance...

Our clinical studies have shown that parenting style may contribute to increased stress. Today’s blog will focus on these styles of...

No matter your age, chronic stress can be toxic. It can paralyze us, affect our relationships with others, and limit our ability to...

#chronicstress #effectsofstress #stressandlibido

A few weeks back I was in a rut. I couldn’t really pinpoint why. I just knew I was waking up and feeling incredibly stale. That’s the...

A year and a half ago I called my father looking for advice. My father has studied and worked in the field of health, biochemistry and...

“I just can’t learn this stuff.” That’s probably something we’ve all heard or even said at one point or another. If you’re a parent then...

Last week we talked about how chronic stress affects women when it comes to reproduction and intimacy. This week we’ll discuss the male’s...

The human body is comprised of many interconnecting systems which depend upon each other. The reproductive systems of both men and women...

Our body’s ability to heal itself would amaze any architect who understands how expensive and time consuming it is to repair a building....

As a recap from our last blog addition our body is made up of many unique systems that helps our body to take care of itself. The brain...

The body normally knows how to take care of itself. When there is need in a particular area of the body, a message is sent to the brain...

In continuation let’s further discuss the issue of chronic stress. We detect danger through our senses which then lead to specific...