• Medipure

Black Bean Salad

Need a new dinner recipe? Try out this salad for a fresh look on your menu.The combination of tomatoes, onions, and lemons doesn’t just give this salad flavor, but essential vitamins and antioxidants–including that of vitamins E and C. On top of all this goodness, the beans in this recipe add fiber as well as protein. So what are you waiting for? Give it a shot!!

Recipe Highlights

  1. Excellent source of vitamins E and C

  2. Rich in antioxidants

  3. Good source of fiber

  4. Good source of protein

Ingredients (yields 3-5 servings)

  1. 1 can low sodium black beans, drained

  2. ½ cup red onion, finely chopped

  3. 1 medium roma tomato, chopped

  4. 3 Tbs. cilantro, chopped

  5. ¼ cup fresh lemon juice

  6. salt to taste

  7. black pepper to taste

  8. 1 avocado, chopped


Place onions, tomatoes, cilantro, lemon juice, salt, and pepper in a small serving bowl. Mix well then add black beans. If using avocado add them after the beans and mix again. Serve and enjoy.

Medipure Products Inc, copyright 2020

All Rights Reserved

  • Facebook
  • Instagram
  • YouTube
  • Twitter