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Grapefruit Detox Smoothie

Grapefruit Detox Smoothie

This smoothie will be a delight to your whole body, but most especially to your liver. It is very healing; the combination of apples and grapefruit are well known to help clean the liver. Ginger and turmeric help calm irritated tissues therefore assisting in diminishing inflammation.

Recipe highlights:

  1. Anti-Inflammatory

  2. Great for the liver

  3. Overall detox

  4. Can use while on the Diabetes Solution or Weight Loss Protocols

Ingredients: (1 serving)

  1. 1/2 grapefruit, peeled

  2. 1/2  apple, cored and sliced (skin on)

  3. 7 oz. filtered water

  4. 1 stalk Kale

  5. Juice of 1 lime

  6. 1/2 tsp. Turmeric

  7. 1 piece ginger, peeled (about the size of your pinky)

  8. 1 packet Stevia

  9. 2-3 ice cubes

Directions:  1. Place all ingredients in a high speed blender and blend until smooth. 2. Serve and enjoy

Tips: You can remove the outer skin of the grapefruit to get rid of its naturally bitter taste. This takes a bit more time but produces a better result.


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