A death in the family, health problems, losing one’s job, divorce, abuse and even witnessing another go through hardships are difficult...

The basal ganglia are a part of our brain that is responsible with the process of habit building.  Repetitive thoughts turn into actions...

I’ve always enjoyed Christmas.  There’s something about this time of year that brings people closer together.  There’s something...

Over 2 billion people all over the world suffer and struggle with chronic pain. This mainly comes in the form of back or joint pain,...

Cancer is a battle well worth fighting; it is in fact a battle that can be won by the body.  When a person is diagnosed with cancer,...

Stress is a part of life and helps boost our abilities. Being chronically stressed however is extremely harmful. But how do we know if we...

For more than 40 years the fight against cancer has largely been ruled by the view that genetic mutation is solely responsible for tumor...

Of the many things I do on a daily basis, I find the most joy in being around people and learning from them.  There’s something about...

Whenever I give health seminars I find that it’s important for people to understand the root cause of a chronic issue.  In my research...