This smoothie has a hint of heat thanks to the ginger but is so tasty. Don’t let the turmeric dissuade you from trying it. Turmeric has...

*This recipe can be used as breakfast while on the diabetes or weight loss programs. This is not a snack smoothie. If you have this for...

Do you ever forget to take care of yourself? We often spend too much time busying ourselves with daily chores or jobs, forgetting to give...

Great source of protein Good source of fiber Ingredients: 3 egg whites, organic Salt and pepper to taste ¼ cup black beans, cooked. (If...

Recipe Highlights: Great source of protein Full of vitamins Great source of fiber Ingredients: 3 egg whites, organic 1-2 cups chopped...

Recipe highlights: Great source of protein Full of antioxidants Great source of fiber Ingredients: 3 egg whites, organic Salt and pepper...

This recipe is a great make ahead option for lunch or dinner to have throughout the week. If you are not a fan of tofu, you can...